MUSKMELON SEED 500GM

Description

span>Muskmelon seeds, often extracted from varieties like cantaloupe and honeydew, are a nutritious and versatile ingredient with various health benefits.Muskmelon seeds are packed with essential nutrients, including proteins, healthy fats, dietary fiber, vitamins, and minerals. They are an excellent source of plant-based protein, making them a valuable addition to vegetarian and vegan diets.Muskmelon seeds contain antioxidants that help neutralize harmful free radicals in the body. Antioxidants play a role in supporting overall health and reducing the risk of chronic diseases.These seeds are high in dietary fiber, promoting digestive health. Fiber aids in regular bowel movements, prevents constipation, and supports a healthy digestive system.Muskmelon seeds are a good source of monounsaturated and polyunsaturated fats, which are heart-healthy fats. These fats help lower bad cholesterol levels, reducing the risk of cardiovascular diseases.